You can buy all the new shoes in the world but unless you do something
with them they are going to get you nowhere. My trainer got me started
on interval training and I have to say I am hooked. I love when I start
my run and push myself until I can't go anymore. I love to see that
length in my run time get longer and longer. I am excited for next
weekend when I do my first 10K. Stay tuned....
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